Personal & Group Training

Effective personal training in Rochdale

Whether you are interested in personal training or want to develop team building skills, Full Contact Performance Centre can help. We offer highly effective team building packages at great prices. Contact us for details if you are in Lancashire.

About our personal trainers

All our personal trainers and 1-2-1 coaches are experienced in their field and extremely passionate about what they do. At Full Contact Performance Centre, we take great pride in ensuring everyone who coaches at our gym is equipped with the knowledge and personal skills to motivate their clients.
We believe the skill in being a good trainer comes from listening to our clients’ needs, giving them our honest advice and developing a specific programme for them which delivers results.
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Andy Tyson

Bio coming soon...
Andy Tyson

Danny Few

Bio coming soon...
Danny Few

Charlotte

Bio coming soon...
Charlotte

Danny Cullen

Bio coming soon...
Danny Cullen

Team building packages 

Teams that display high levels of morale, good communication and strong leadership from within, consistently outperform teams that score poorly in these areas. 

Our coaches at FCPC in Rochdale have developed our team building packages using their combined experience of over 25 years in the Royal Marine Commandos and Parachute Regiment where the importance of building and maintaining a strong team could literally prove to be life-saving!

We have helped professional sports teams including Wigan Warriors and Warrington Wolves with team building packages, as well as local sports teams and the Miss Galaxy Universe contestants.

Our team building packages are expertly designed so that every team member gets involved, feels challenged and ultimately ends up feeling confident that they are an important part of a well-developed team.

Wimp 2 Warrior
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Testimonial

"I have been in and out of different gyms and training facilities my whole life, but this is by far the most welcoming gym I’ve ever been in. Staff are friendly and helpful, and are there to help you reach your personal goals. It’s a really weird kind of vibe where everyone says hello and everyone is actually nice to each other opposed to the usual places with a “meathead” corner. 
The classes are well-organised and ran great so that anyone joining in the new can adapt and learn and not feel overwhelmed. I joined the BJJ classes and rolled with guys who have been training Jiu Jitsu for years and not once was I made to feel like I wasn’t welcome. Everyone was eager to help me learn. From other students to the coaches, some of my closest friends are people I know from Jiu Jitsu now."
-MaverickM-1
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Speak with our personal trainers on
07840 379 153
to discuss our personal training and fitness programmes in Lancashire.
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